Cup 'n Cone Tour

Cary, nc

Join us on Saturday June 15th at Panther Creek High School (6770 McCrimmon Pkwy, Cary, NC).  Choose from 25 and 50 mile routes with post-ride ice cream treats!

Registration for the Cup 'n Cone Tour includes:

  • Your choice of scenic and well-marked 25 and 50 mile routes
  • Route patrolled by SAG vehicles
  • 1 rest stop on 25 mile route and 3 rest stopson 50 mile route.  Water, Gatorade, fruit and sweet and salty snacks.  For hygenic reasons, drinks will be available in individual bottles with individual Gatorade packets.
  • Chip-timed King of the Mountain contest up the col d' Lystra climb!
  • Choice of ice cream treats at the finish!

Start/finish location:
Panther Creek High School at 6770 McCrimmon Pkwy, Cary 27519.

50-mile riders start at 7:30.  25-mile riders start at 8:00 AM.

Course Details:

Install the free RideWithGPS app on your smart phone then scan this QR code to get access to all 5 Prostate Ride routes.  Use the app during the ride to follow the route you choose.

The .gpx files and cue sheets are also available on the ride results page:

Mechanic support will be provided at the start and 1st rest stop by The Bicycle Chain in Apex.

Chips and Bibs

When you check in you will receive a packet of 3 items stapled together. 

  • The green race bib number is worn on the back of your jersey, attached with 4 safety pins. 
  • The small sticker number goes on the front of your helmet. 
  • The T-shaped number is your timing chip.  It is worn on the RIGHT SIDE of your helmet - above your right ear - with the "tail" toward the back.  The chip is attached with the adhesive-backed "wings" stuck down in the vents of your helmet (or the surface of an aero helmet).

Registration Prices:

25 Mile (excludes online processing fee):  
   - $30  through 2/28
   - $34  3/1 - 4/30
   - $41  5/1 - 5/31
   - $44  6/1 - 6/13
   - $50  6/14 - 6/15
50 Mile
(excludes online processing fee):  
   - $33  through 2/28
   - $37  3/1 - 4/30
   - $41  5/1 - 5/31
   - $45  6/1 - 6/13
   - $50  6/14 - 6/15 

The Cup 'n Cone Tour benefits the National MS Society.  Can't ride?  Please volunteer!  Participants in MS Bike and MS Walk can receive fundraising credit for volunteering.  Details and volunteer signup at 

When & Where

Jun 15, 2024


6:30 AM

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Cary, nc

Panther Creek High School

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